TONIC RING
Joséphine , Marion et +170 clients l’utilisent au quotidien.

TONIC RING

19,90€
In stock, ready to ship
FITNESS Pilates Domicile

Balanced resistance to sculpt arms, thighs, and core, with ergonomic, non-slip handles for total comfort. Ultra-light and compact, it boosts every workout—on the treadmill or reformer.

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Material & Care
  • Iron covered with soft silicone
  • Wipe with a damp cloth
  • Keep water away from Velcro
  • Air dry after use
Deadlines & Delivery

METROPOLITAN FRANCE
 • Standard 5 to 8 working days.

EUROPEAN UNION
 • Standard 6 to 12 working days.

DOM-TOM
 • Standard 8 to 15 working days.
• Additional fees may apply for this region.

INTERNATIONAL
 • Standard 7 to 12 working days.

Customer Service & Warranty

If you have any questions, please feel free to contact us. We will reply within 24 hours.

2-year legal warranty.

Telephone: +33 4 77 02 29 37
Email: contact@pilates-and-co.com

BUILDING DEEP MUSCLE.

Sit-ups with the ball.

Lie down with your knees bent and your feet flat on the floor, holding the ball at chest level. Sit up, lifting the ball above your head. Lower yourself back down and repeat. Brace your core with each sit-up.

Contraction of the inner thighs.

Sit with the Pilates ring between your thighs. Squeeze it using your inner thighs, hold, and then release. Repeat for a targeted inner-body workout.
thighs.

Leg raise with band on the side.

Wrap the band around your thighs and lie on your side with your body aligned. Raise your right leg out to the side with your knee slightly bent, then lower it. Switch to your left leg. Keep the rhythm going for sculpted, powerful hips!